Hopi ear candling, also called ear coning, involves a hollow candle made from natural ingredients like beeswax and cotton. The candle is placed in the ear canal. As it burns, the gentle heat creates a mild suction that may draw out impurities and excess earwax. This practice originated from the Hopi tribe, who valued its healing properties.

Deep tissue massage uses firm pressure and slow strokes to penetrate the deeper layers of muscle and fascia. Unlike traditional massages, which are primarily about relaxation, deep tissue methods zero in on specific areas of pain and tension. It can be particularly effective for muscle injuries, chronic pain conditions, and postural problems.

Swedish massage is one of the most sought-after forms of massage therapy, celebrated for its gentle and soothing techniques.